Prices 

Personal Training

Session by session: £30

5 sessions paid in advance: £140 (saving £10 at £28 per session)

10 sessions paid in advance: £270 (saving £30 at £27 per session)


Optimum Lite- 40min session

Session by session: £20

5 sessions paid in advance: £100 or 10 sessions paid in advance: £200


Joint sessions (2 people per session)
Session by session: £20 per person per session
5 sessions paid in advance: £180 total (saving £20 at £18 per person per session)
10 sessions paid in advance: £340 total (saving £60 at £17 per person per session)


Group sessions and classes: Prices on request 

Massage
1 hour massage session: £35
1 hour massage with kinesiology taping: £40
1/2 hour massage: £25
5 x 1 hour massage sessions paid in advance: £160 (saving £15 at £32 per session)
5 x ½ hour massage sessions paid in advance: £115 (saving £10 at £23 per session)
 

Nutritional Consultation
1 hour session: £30


Wedding Package Includes a  free 1 hour nutritional consultation and a free 1 hour massage. Couples package also available.
Prices on request 


  

Cancellation Policy :
No refund can be offered if sessions are canceled with less than 24 hours notice.
Concessions available  - ask Matt for details
All equipment provided for home visits
Please note an additional charge may apply if gym-based workouts are required. Sessions which are requested off the Island may also incur an additional charge.